Ingredients

  • 2
  • 4
  • 6
  • ½ tomato diced
  • 1 tomato diced
  • 1 ½ tomatoes diced
  • ⅛ cucumber diced
  • ¼ cucumber diced
  • ⅜ cucumber diced
  • ¼ cup red onion finely diced
  • ½ cup red onion finely diced
  • ¾ cup red onion finely diced
  • 1 Tbsp crumbled feta
  • 2 Tbsp crumbled feta
  • 3 Tbsp crumbled feta
  • 2 plain pita breads
  • 4 plain pita breads
  • 6 plain pita breads

Mint Yoghurt

  • ¼ cup greek yoghurt
  • ½ cup greek yoghurt
  • ¾ cup greek yoghurt
  • ½ small handful mint finely chopped, plus extra for garnish
  • 1 small handful mint finely chopped, plus extra for garnish
  • 1 ½ small handful mint finely chopped, plus extra for garnish
  • ½ Tbsp lemon juice
  • 1 Tbsp lemon juice
  • 1 ½ Tbsp lemon juice
  • ¼ tsp salt
  • ½ tsp salt
  • ¾ tsp salt

Method

  1. Cook the Louisiana Tenders as per packet instructions.

  2. Place the tomatoes, cucumber, red onion, & feta in a bowl. Drizzle with olive oil and season with salt, toss to coat.

  3. To make the sauce add the yoghurt, mint, lemon and salt to a bowl and stir to combine.

  4. Lightly brush one side of each pita bread with olive oil and toast in a hot pan.

  5. Curl the pitas up like a taco and spoon in the tomato salad, top with a chicken tender and drizzle over the mint yoghurt. Sprinkle over extra mint.