Ingredients

  • Tegel Free Range Meal Maker Sliced Cajun 260g
  • Tegel Free Range Meal Maker Sliced Cajun 260g
  • Tegel Free Range Meal Maker Sliced Cajun 260g
  • 2 cups cooked white rice
  • 4 cups cooked white rice
  • 6 cups cooked white rice
  • 1 lime, juiced and zest
  • 2 limes, juiced and zest
  • 3 limes, juiced and zest
  • ½ tsp ground coriander
  • 1 tsp ground coriander
  • 1 ½ tsp ground coriander
  • ½ cup chopped fresh coriander
  • 1 cup chopped fresh coriander
  • 1 ½ cups chopped fresh coriander
  • 1 capsicum - use a mix of colours!
  • 2 capsicums - use a mix of colours!
  • 3 capsicums - use a mix of colours!
  • ½ avocado, diced
  • 1 avocado, diced
  • 1 ½ avocados, diced
  • Extra lime wedges, sliced green chilli & extra coriander to serve

Method

  1. Place the cooked rice, lime juice, lime zest, ground coriander & fresh coriander in a bowl, season with salt and toss to combine. Evenly distribute between 4 serving bowls.

  2. Heat a splash of oil in a large frypan or griddle pan over high heat. Add the sliced capsicum, season with salt and grill until just tender and lightly charred, about 3 minutes. Add a small pile to each serving bowl.

  3. Finally, add the Cajun chicken to the same pan to quickly warm through and lightly grill. Top each bowl with the grilled Cajun chicken and a handful of diced avocado.

  4. Finish with a squeeze of lime and a sprinkle of green chilli & coriander.